Fresh Tomato Tabbouleh Garbit

1 can of filling (400g): fresh tomatoes 60%, water, onions, peppers, mint 1.8%, extra virgin olive oil 1.2%, salt, parsley, concentrated lemon juice 0.5%, concentrated orange juice, pepper extract. (Percentages are based on the filling). 1 pouch of pre-cooked durum wheat semolina (125g).

Nutritional values

Per 100g

Daily intake values
Energy value (kJ) 461 kJ / 100
Energy value (kcal) 109 kcal / 100
Fat 1.3 g / 100
Saturated fatty acids 0.2 g / 100
Carbohydrates 20 g / 100
Sugars 2.6 g / 100
Dietary fiber 1.9 g / 100
Protein 3.8 g / 100
Salt 0.75 g / 100

For optimal enjoyment, best before: Before opening, store at room temperature, away from moisture. After preparation, keep refrigerated and consume promptly.